There should be some quiet place at every center , where fellow initiates can come and have group meditation , or hold one - or two - day retreats each week . you meditate all day long here and watch or listen to my tapes . then you will truly progress and find yourselves different in a few months 每個中心最好都能有一個清靜的地方,讓同修可以來打坐共修,每個禮拜舉辦一次?二或?一,大家來打坐整天,然后看師父錄影帶或是聽錄音帶,這樣子一定會進步,幾個月以后你們看自己會發(fā)現(xiàn)不一樣了。