Common symptoms include joint pain , swelling , warmth and stiffness of fingers 包括痛楚紅腫發熱和關節僵硬。
Common symptoms include joint pain , swelling , warmth and stiffness of fingers 包括痛楚、紅腫發熱和關節僵硬。
Our recommendation was that if the age of the fracture was greater than 6 weeks , it should be left alone 但若超過六周給予治療,則肘關節僵硬,愈合不良及肘外翻畸形機率均甚高。
Drink plenty of water and perform stretching exercise intermittently to reduce the risk of deep vein thrombosis and joint stiffness 多喝水及多作間歇性的舒展關節和腿部活動,可預防深層靜脈血栓塞和關節僵硬的情況。
Patients with parkinsonism may suffer from hand tremor , rigidity of joints , slow movement , and walking instability which affect their daily lives 柏金遜癥的患者由于手腳震顫關節僵硬動作緩慢及步履不穩,起居生活往往因而受到影響。
The waters from our onsen can ease the pain of tired muscles ; good for arthritis , tense shoulders , motor paralysis and joint stiffness 我們溫泉里的水能協助減輕肌肉疼痛和消除肌肉疲勞以及也能協助消除或減輕關節炎肩膀緊繃運動麻痹和關節僵硬的所帶來的不適。
Change positions frequently do not maintain the finger joints in the same position for too long to avoid stiffness and pain . stretch and relax areas that are tired or tight 應常轉換手指位置或動作,以免因長時間保持固定動作或位置,而令手指關節僵硬及引起痛楚,宜久不久伸展及松弛疲倦的關節。
Change positions frequently do not maintain the finger joints in the same position for too long to avoid stiffness and pain . stretch and relax areas that are tired or tight 應常轉換手指位置或動作,以免因長時間保持固定動作或位置,而令手指關節僵硬及引起痛楚,宜久不久伸展及松弛疲倦的關節。
Simple hand exercise can help to improve circulation and reduce joint swelling and stiffness . make a fist gently , then open the hand fully but slowly . repeat 20 times and do this one to twice daily 握拳運動:輕輕的握住拳頭和盡量張開手,可加速血液循環和防止關節僵硬每天一至二次,每次二十下。
Simple hand exercise can help to improve circulation and reduce joint swelling and stiffness . make a fist gently , then open the hand fully but slowly . repeat 20 times and do this one to twice daily 握拳運動:輕輕的握住拳頭和盡量張開手,可加速血液循環和防止關節僵硬;每天一至二次,每次二十下。