只有: only; alone通過: pass through; get past; trav ...掌握: grasp; master; know well自己: oneself才能: talent; ability; gift; aptit ...使: send; tell sb. to do sth.得到: get; obtain; gain; receive解放: liberate; emancipate掌握自己的命運: grasp one's destiny in one's own hands; sein(ihr)geschick in die eigene hand nehmen不能使自己適應(yīng): fail to adapt itself to聰明的人只要能掌握自己: a wise man never loses anything if he has himself.- nietzsche為他們自己得到一只蝴蝶?: to get themselves a butterfly使自己: ld oneself/sb umake oneself/sb healthier or stronger掌握你的時間,你就可以掌握自己的生命: gain control of your tine,and you will gain control of your life我又一次試著去掌握自己的呼吸: i try to catch my breath again我認(rèn)為只有自己才能做出: i thought that only i could make the讓別人幫你做事,自己得到聲譽(yù): get others to do the work for you, but always take the credit使自己承擔(dān)…: commit oneself to使自己出丑: make a spectacle of oneself使自己出名: lift oneself out of obscurity; make one's mark; make one/'s mark使自己俯臥: prostrateoneself使自己輕松: ease oneself使自己適應(yīng)……: adapt oneself to使自己擁有: makeityours使自己遭到: lay oneself open to